*INGREDIENTS:
°3 mashed bananas (blackberries)
°1/3 cup apple sauce
°2 cups oats
°1/4 cup almond milk
°1/4 cup raisins or nuts
°1 cup good pieces of dark chocolate (Lily’s brand is my favorite)
°1 tsp vanilla
°1 tsp cinnamon
Preheat oven to 350 degrees.
* Methods :
Mix all ingredients together and
Cook for 15 to 20 minutes. NO SUGAR! NO FLOUR!
Enjoy !
