Tonight, make a change by cooking the ground beef differently and opt for a taco soup-meal version. Topped with sour cream, cilantro and grated cheese, this bowl of happiness makes you want to party!
* Ingredients :
° 30 ml (2 tbsp.) Olive oil
° 1 onion, diced
° 1 carrot, diced
° 2 stalks of celery, diced
° 2 garlic cloves, chopped
° 300 g (2/3 lb) medium-lean ground beef
° 15 ml (1 tbsp.) Taco seasoning
° 500 mL (2 cups) no salt added beef broth
° 500 ml (2 cups) tomato sauce
° 250 mL (1 cup) corn kernels
° 1 can red kidney beans 540 ml, rinsed and drained
° 1 can diced tomatoes 540 ml
° salt and pepper to taste
° 250 ml (1 cup) grated Mexicana cheese blend
° 30 ml (2 tbsp.) Chopped cilantro
° 1/2 cup (125 ml) 5% light sour cream
* Preperation :
In saucepan, heat oil on medium heat. Cook the onion, carrot, celery and garlic for 2 minutes.
Add the beef and cook for 2 minutes, fluffing the meat with a wooden spoon.
Add taco seasonings and stir. Stir in the broth and tomato sauce. Bring to a boil.
Add the corn, beans and tomatoes. Salt and pepper. Simmer for 20 minutes over low-medium heat.
When ready to serve, sprinkle with cheese and cilantro. Garnish with sour cream.
Enjoy !
